Hi, I’m Lauren.I’m so glad you found me! Allow me to introduce myself. :)

Like you, I juggle various roles in life, and while the one bringing you here is my role as a Personal Development Coach, every role and experience has shaped who I am.

I’m a mother to five amazing kids, I’m married to the life of every party (which by extension makes me interesting, right?), I’m a dog mom to two adorable standard poodles, I teach Sunday School, and I’m an advocate for my daughter with severe physical and intellectual special needs, to name a few.

I love reading novels, self-help books, and even some non-fiction (especially if they involve psychology!), and have read over one hundred books this past year after discovering my love for literature. Formerly a professional photographer for over a decade, I now pursue photography as a hobby. I also love baking and playing card games with my family.

I graduated magna cum laude with a Bachelor of Science degree in Marriage and Family Studies from Brigham Young University-Idaho in 2021. My passion for psychology has been a lifelong affair, and it was while attending school to become a marriage and family counselor that I discovered coaching and fell in love. I ended up shifting my focus and completing my practicum in coaching, allowing me to gain valuable knowledge and experience, and form lasting connections with fellow coaches nationwide.

Now that you know me a little better, I look forward to getting to know you as well!

“The willingness to show up changes us. It makes us a little braver each time.”    - Brené Brown

Start showing up with me and let’s do this thing! Schedule a complimentary 15-minute discovery call with me to begin!